Scientists have finally isolated one of the flavanols that are responsible for the cardiovascular benefits of chocolate! A study by a group of University scientists from around the world and chocolate manufacturer Mars Inc. has shown evidence that the flavanol (-)epicatechin has a blood vessel relaxation effect. The study had both laboratory and field study portions which both support their findings all of which is covered (with some promotional fluff thrown in for good measure) in this press release.

I try hard to ignore the cheerleaders touting chocolate as a health food but at the same time I can't ignore that there are health benefits to be gained from moderate chocolate intake (moderation being the key). As I've said before: chocolate is a snack food, not a health food.

And, while we're at it, just how does one pronounce (-)epicatechin anyway? Anybody?
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